Palm oil is used for cooking and is also added to many ready-to-eat foods in your grocery store. Its taste is considered savory and earthy.
Unrefined palm oil is a traditional staple in Nigerian and Congolese cuisines. And it’s especially well suited for curries and other spicy dishes. Some people describe its flavor as being similar to carrot or pumpkin.สมัคร UFABET
Refined oil is often used for sautéing or frying because it has a high smoke point of 450°F (232°C) and remains stable under high heat .
Additionally, Is sometimes added to peanut butter and other nut butters. As a stabilizer to prevent the oil from separating and settling at the top of the jar.
In addition to nut butters, refined palm oil can be found in several other foods, including:
- cereals
- baked goods like bread, cookies, and muffins
- protein bars and diet bars
- chocolate
- coffee creamers
- margarine
This oil is also found in many nonfood products, such as toothpaste, soap, and cosmetics.
In addition, it can be used to produce biodiesel fuel, which serves as an alternative energy source.
Palm oil is used in cooking, especially in West African cuisines and curries. It’s also found in certain foods, products, and fuels.